About Us
Welcome to BookAbout, the revolutionary platform for book lovers like us! We believe that finding the right book should be an enjoyable and effortless experience. As avid readers ourselves, we understand the frustration of searching through countless books by name or category, only to come up empty-handed.
That's why we created BookAbout, a platform that uses the latest AI technology to search through over 500,000 books to find the one that matches the idea of your query. With BookAbout, you can say goodbye to the traditional way of searching for books and hello to a new way of discovering your next favorite read.
We are dedicated to providing you with the best reading experience possible. We will be constantly updating our database to ensure that we have the latest books, and we're always working to improve our search algorithms to make your experience even better.
We invite you to join us on our journey of discovering the world of books. With BookAbout, you'll never have to settle for a mediocre book again. Start your search today and find your next literary adventure
Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones
________________________________ 'a Supremely Practical And Useful Book. James Clear Distils The Most Fundamental Information About Habit Formation, So You Can Accomplish More By Focusing On Less.' Ma...rk Manson, Author Of The Subtle Art Of Not Giving A F*ck ________________________________ A Revolutionary System To Get 1 Per Cent Better Every Day People Think When You Want To Change Your Life, You Need To Think Big. But World-renowned Habits Expert James Clear Has Discovered Another Way. He Knows That Real Change Comes From The Compound Effect Of Hundreds Of Small Decisions - Doing Two Push-ups A Day, Waking Up Five Minutes Early, Or Holding A Single Short Phone Call. He Calls Them Atomic Habits. In This Ground-breaking Book, Clears Reveals Exactly How These Minuscule Changes Can Grow Into Such Life-altering Outcomes. He Uncovers A Handful Of Simple Life Hacks (the Forgotten Art Of Habit Stacking, The Unexpected Power Of The Two Minute Rule, Or The Trick To Entering The Goldilocks Zone), And Delves Into Cutting-edge Psychology And Neuroscience To Explain Why They Matter. Along The Way, He Tells Inspiring Stories Of Olympic Gold Medalists, Leading Ceos, And Distinguished Scientists Who Have Used The Science Of Tiny Habits To Stay Productive, Motivated, And Happy. These Small Changes Will Have A Revolutionary Effect On Your Career, Your Relationships, And Your Life. ________________________________ 'james Clear Has Spent Years Honing The Art And Studying The Science Of Habits. This Engaging, Hands-on Book Is The Guide You Need To Break Bad Routines And Make Good Ones.' Adam Grant, Author Of Originals 'a Special Book That Will Change How You Approach Your Day And Live Your Life.' Ryan Holiday, Author Of The Obstacle Is The Way
Tiny Habits: The Small Changes That Change Everything
The World's Leading Expert On Habit Formation Shows How You Can Have A Happier, Healthier Life: By Starting Small. Myth: Change Is Hard. Reality: Change Can Be Easy If You Know The Simple Steps Of Beh...avior Design. Myth: It's All About Willpower. Reality: Willpower Is Fickle And Finite, And Exactly The Wrong Way To Create Habits. Myth: You Have To Make A Plan And Stick To It. Reality: You Transform Your Life By Starting Small And Being Flexible. Bj Fogg Is Here To Change Your Life--and Revolutionize How We Think About Human Behavior. Based On Twenty Years Of Research And Fogg's Experience Coaching More Than 40,000 People, Tiny Habits Cracks The Code Of Habit Formation. With Breakthrough Discoveries In Every Chapter, You'll Learn The Simplest Proven Ways To Transform Your Life. Fogg Shows You How To Feel Good About Your Successes Instead Of Bad About Your Failures. Already The Habit Guru To Companies Around The World, Fogg Brings His Proven Method To A Global Audience For The First Time. Whether You Want To Lose Weight, De-stress, Sleep Better, Or Be More Productive Each Day, Tiny Habits Makes It Easy To Achieve.
Living The 7 Habits
No description available
Good Habits, Bad Habits: The Science of Making Positive Changes That Stick
Wood Draws On Three Decades Of Original Research To Explain The Fascinating Science Of How We Form Habits, And Offers The Key To Unlocking Our Habitual Mind In Order To Make The Changes We Seek. How W...e Really Are -- Persistence And Change -- The Depths Beneath -- Introducing Your Second Self -- What About Knowledge? -- What About Self Control? -- The Three Bases Of Habit Formation -- Context -- Repetition -- Reward -- Consistency Is For Closers -- Total Control -- Special Cases, Big Opportunities, And The World Around Us -- Jump Through Windows -- The Special Resilience Of Habit -- Contexts Of Addiction -- Happy With Habit -- You Are Not Alone -- Epilogue -- How To Stop Looking At Your Phone So Often -- Notes -- Bibliography -- Acknowledgments -- Index. Wendy Wood. Includes Bibliographical References And Index.
Making Good Habits, Breaking Bad Habits: 14 New Behaviors That Will Energize Your Life
From nail biting to cell phone addiction, procrastination to overspending, bad habits seem to outnumber the good ones. Unfortunately, we pay a price for bad habits that outweighs the immediate gratifi...cation that they bring. In this book, Joyce Meyer starts by examining the nature of habits. The first habit - and most important one to have - is the God Habit. By making it a habit to start your day by reading the Bible and communing with God, asking for His help in your efforts and His strength and sustenance, the stage is set for overcoming the habits you want to break and establishing new ones in their place. She then explores how to break bad habits by examining the destructive negative behavior patterns. The author moves on to discuss fourteen good habits and devotes a chapter to each. By the end of the chapter, the reader has a specific roadmap to follow until the behavior has become automatic (the definition of a habit). It's like following a GPS to get you to a new place. After traveling the same route several times, the GPS isn't needed for you to find your destination. The 'habit' of following the right route is ingrained. Among the habits discussed are: The God Habit The Habit of Being Decisive The Health Habit The Happy Habit The Habit of Faith The Habit of Excellence The Habit of Being Responsible The Generosity Habit The Hurry Habit The Discipline Habit The Confidence Habit
Healthy as F*ck: The Habits You Need to Get Lean, Stay Healthy, and Kick Ass at Life
No description available
Healthy Habits Suck: How to Get Off the Couch and Live a Healthy Life… Even If You Don’t Want To
No description available
The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life
No description available
Dr. A's Habits of Health: The path to permanent Weight Control and Optimal Health
No description available
This Book Could Save Your Life: The Real Science to Living Longer Better
You Are What You Eat. Food And Diet Have An Enormous Influence On Your Health And Well-being, But Eating The Right Amount Of The Right Things - And Not Too Much Of The Wrong Things - Isn't Easy. But, ...As In Most Walks Of Life, Knowledge Is Power. This Book Will Empower You To Eat Healthily, Lose Weight, And Sort The Fads From Science Facts. This Is The New Scientist Take On A 'new Year New You' Book: An Eye-opening And Myth-busting Guide To Everything From Sugar To Superfoods, From Fasting To Eating Like A Caveman And From Veganism To Your Gut Microbiome. Forget Faddy Diet Books Or Gimmicky Exercise Programmes, This Is What Is Scientifically Proven To Make You Live Longer And To Be Healthier And Happier.
