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29630

Women's Bodies, Women's Wisdom: Creating Physical and Emotional Health and Healing

In This Revised Edition Is The Most Up-to-date Information Available On The Entire Range Of Women's Health Concerns, Including: A Nutrition Chapter Emphasizing Individual Dietary Needs And Body Chemis...try; Information On Improving Fertility After Age 35--and How To Cut The Risk Of C-section By 50 Percent; A Comprehensive Program For Menopause, Including How To Decide Whether Natural Hormone Replacement Is Right; Holistic Ways To Prepare And Heal Faster If Surgery Is Necessary; Plus Dozens Of Natural Treatments And A Wealth Of Hard-to-find Health Care Resources.--from Publisher's Description. 1: From External Control To Inner Guidance -- The Patriarchal Myth: The Origin Of The Mind/body/emotion Split -- Feminine Intelligence And A New Mode Of Healing -- Inner Guidance -- The Female Energy System -- 2: The Anatomy Of Women's Wisdom -- The Menstrual Cycle -- The Uterus -- The Ovaries -- Reclaiming The Erotic -- Vulva, Vagina, Cervix, And Lower Urinary Tract -- Breasts -- Our Fertility -- Pregnancy And Birthing -- Motherhood: Bonding With Your Baby -- Menopause -- 3: Women's Wisdom Program For Vibrant Health And Healing -- Steps For Creating Vibrant Health -- Getting The Most Out Of Your Medical Care -- Nourishing Ourselves With Food -- The Power Of Movement -- Healing Ourselves, Healing Out World. Christiane Northrup. Includes Bibliographical References (p. [812]-878) And Index.

Author:

Christiane Northrup

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188923

The New Health Rules: Simple Changes to Achieve Whole-Body Wellness

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Author:

Frank Lipman

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96766

Quantum Wellness: A Transformative Guide to Health, Happiness and a Better World

Kathy Freston, The New York Times Bestselling Author Of The One, Is Back With A Life-changing Guide To Increasing Health Of The Mind, Body, And Spirit Through Small Steps That Can Yield Extraordinary ...Changes.

Author:

Kathy Freston

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898

Natural Health, Natural Medicine

The best-selling books of Andrew Weil, "the guru of alternative medicine," (San Francisco Examiner) offer a comprehensive blend of traditional and alternative methods that help to achieve better ...health in the modern world.   Natural Health, Natural Medicine is a comprehensive resource for everything you need to know to maintain optimum health and treat common ailments. This landmark book incorporates Dr. Weil’s theories of preventive health maintenance and alternative healing into one extremely useful and readable reference, featuring general diet and nutrition information as well as simple recipes, answers to readers’ most pressing questions, a catalogue of home remedies, invaluable resources, and hundreds of practical tips. This edition includes up-to-the-minute scientific findings and has been expanded to provide trustworthy advice about low-carb diets, hormone replacement therapy, Alzheimer’s, attention deficit disorder, reflux disease, autism, type 2 diabetes, erectile dysfunction, the flu, and much more.

Author:

Andrew Weil

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42096

You Can Heal Your Life Companion Book

New York Times Bestseller! As featured on "Oprah" and "Donahue!" Over 3 Million copies sold worldwide! Louise L. Hay, bestselling author, is an internationally known leader in the ...self-help field. Her key message is: "If we are willing to do the mental work, almost anything can be healed." The author has a great deal of experience and firsthand information to share about healing, including how she cured herself after being diagnosed with cancer.

Author:

Louise L. Hay

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100966

Breakthrough:Eight Steps to Wellness (Life-Altering Secrets from Today's Cutting-Edge Doctors)

Are you thriving...or do you need a health BREAKTHROUGH? People are suffering and many haven’t had access to the treatment they truly need to get better. Until now.In interviews with the most p...rogressive doctors in the field of antiaging medicine, #1 New York Times bestselling author and women’s health pioneer Suzanne Somers uncovers enlightening, lifesaving information for a natural, drug-free approach to living. Spending the time that you just won’t have with your own doctor in today’s challenged medical environment, she shares the 8 STEPS TO WELLNESS that form the cornerstone of breakthrough medicine. Readers will discover how to: • balance hormones through bioidentical (not synthetic, cancer-causing) hormone replacement• fix thyroid problems• sleep 8 to 9 hours each night without drugs• improve memory• detect diabetes early• restore hearing• preserve eyesight• and much more!

Author:

Suzanne Somers

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109858

Dr. A's Habits of Health: The path to permanent Weight Control and Optimal Health

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Author:

Wayne Scott Andersen

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108270

The Science of Being Well

from The Author Of The Science Of Getting Rich Comes The Science Of Being Well. In These Pages You Will Find Out How The Power Of Positive Thinking Can Improve Your Health. This Practical Guide Will H...elp Your Explore The Principles Of Health And Lead You To A Healthy, Happier You.

Author:

Wallace D. Wattles

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191660

Good Health, Good Life: 12 Keys to Enjoying Physical and Spiritual Wellness

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Author:

Joyce Meyer

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41772

A Woman's Book of Life

A Woman's Book of Life teaches women how to align with the physical changes that occur at every stage of life in order to maximize health and well-being. In the growth of early childhood, hormonal ups... and downs, the possibility of childbearing, and growing older are powerful keys to unlocking a woman's potential. Those notorious temperature changes in menopause are not hot flashes, they're power surges, and A Woman's Book of Life traces the compelling biopsychospiritual reality of the move into authentic power at midlife. This is a book for any woman, of any generation. It allows the reader to look back and see the forgotten gifts of childhood, or to look ahead in celebration of what's to come. Whatever her age, no woman will be able to come away from this book without a greater appreciation for who women are, in their bodies, their emotions, their souls. Borysenko offers a rare chance to understand the gifts of being female and to celebrate the power of the feminine life cycle. "...explains the connection between emotions and physical states, teaching women how to cope with the physical changes each hormonal and life cycle brings."

Author:

Joan Borysenko

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