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Welcome to BookAbout, the revolutionary platform for book lovers like us! We believe that finding the right book should be an enjoyable and effortless experience. As avid readers ourselves, we understand the frustration of searching through countless books by name or category, only to come up empty-handed.
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The Obesity Code: Unlocking the Secrets of Weight Loss
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The End of Dieting: How to Live for Life
In The End of Dieting, Joel Fuhrman M.D., a board–certified family physician who specializes in preventing and reversing disease through nutritional and natural methods, and #1 New York Times bestsell...ing author of Eat to Live, Super Immunity and The End of Diabetes, delivers a powerful paradigm-shifting book that shows us how and why we never need to diet again. Fuhrman writes, "By reading this book, you will understand the key principles of the science of health, nutrition and weight loss. It will give you a simple and effective strategy to achieve—and maintain—an optimal weight without dieting for the rest of your life. This new approach will free you forever from a merry-go-round of diets and endless, tedious discussions about dieting strategies. This is the end of dieting."
The End of Diabetes: The Eat to Live Plan to Prevent and Reverse Diabetes
Despite what you might have heard, diabetes is not a lifelong condition. It does not have to shorten your life span or result in high blood pressure, heart disease, kidney failure, blindness, or other... life-threatening ailments. In fact, most diabetics can get off medication and become 100 percent healthy in just a few simple steps. In The End of Diabetes, Dr. Joel Fuhrman shows how you can prevent and reverse diabetes and its related symptoms and lose weight in the process. The End of Diabetes is a radical idea wrapped in a simple plan: Eat Better, End Diabetes. While the established medical protocol aims to control diabetes by limiting your carbohydrate intake, monitoring glucose levels, and prescribing bottomless doses of medicine, Dr. Fuhrman believes this long-standing approach to fighting diabetes is wrong—and possibly fatal. Designed for anyone ready to enjoy a healthier and longer life, Dr. Fuhrman's plan is based on a single formula: Your Health Future (H) = Nutrients (N) / Calories (C). Foods with a high nutrient density, according to Dr. Fuhrman, turn our bodies into the miraculous, self-healing machines they can be, which results in significant weight loss, improved health, and, ultimately, the end of diabetes and other diseases. In engaging, direct, and easy-to-follow language, The End of Diabetes supplies the science and clinical evidence to prove that diabetes, heart disease, and high blood pressure are not inevitable consequences of aging. They are reversible and preventable. This simple and effective plan offers great food, starts working right away, and puts you on a direct path to a longer, better, fuller, disease-free life.
Beyond Training: Mastering Endurance, Health Life
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The Hormone Diet: Lose Fat. Gain Strength. Live Younger Longer.
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What Your Doctor May Not Tell You About Menopause: The Breakthrough Book on Natural Hormone Balance
Women considering hormone replacement therapy (HRT) for menopause symptoms and health benefits should read this controversial, provocative book first. "Advertising and research dollars are spent ...trying to convince women that estrogen will cure everything from heart disease to Alzheimer's," writes John R. Lee, M.D., "but there is scant evidence for any of these claims and reams of evidence that synthetic estrogens are highly toxic and carcinogenic." Lee has studied the research and concludes that estrogen is not the magic bullet for protection against heart disease and osteoporosis, nor does it retard aging. Natural progesterone, instead, puts postmenopausal women's hormones in balance, says Lee. He cites study after study that indicates that natural progesterone, obtained in cream form, delivers what the usual HRT only promises. "Menopause as a disease has been largely fabricated by physicians and the pharmaceutical industry," says this leader of a "quiet but powerful revolution" regarding HRT. <I>What Your Doctor May Not Tell You About Menopause</I> covers the benefits of natural progesterone, the history and politics of the medical and drug establishment, the biochemistry and dynamics of hormones and how they get out of balance, and how to prevent hormone imbalance and stay healthy. Lee empowers you to ask hard questions of your doctor.
The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss
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Your Body in Balance: The New Science of Food, Hormones, and Health
Leading Medical Authority Dr. Neal D. Barnard Provides Readers With A Way To Use Food To Protect Against Chronic And Terminal Health Problems Caused By The Excess Hormones That Are Lurking In Our Diet...s--
Review of Medical Physiology
basic science/physiology ***** [five stars] "Far and away the best physiology textbook in the world for physicians and medical students ... concise without being too brief and detailed without being b...oring ... it is always current." ***** [five stars] "If you intend to hit the 95th percentile or higher on the USMLE, you must master the material in this book." ***** [five stars] “A brilliant book ... Ganong's Review of Medical Physiology is an absolute marvel of brevity and conciseness ... as up-to-date as it is possible [to be] in a textbook and faultlessly organized.”* *Online readers’ reviews of previous editions Review of Medical Physiology William F. Ganong, MD Endorsed Worldwide by Students and Instructors and Translated into 18 Languages! KEY FEATURES: • The most comprehensive and up-to-date review of mammalian and human physiology • Acclaimed for its readability, reliability, and depth of coverage • Clinical examples are integrated throughout each chapter and illuminate important physiologic concepts • Includes 630 multiple choice questions —ideal for self-assessment and USMLE Step 1 review • Highly illustrated — more than 700 illustrations and photographs • Updated every two years to meet the needs of students and instructors Includes NEW and EXPANDED coverage of: • Regulation of food intake • Mitochondria and molecular motors • Renal function • Estrogen receptors • Alzheimer’s disease ABOUT THE AUTHOR: William F. Ganong, MD,is Lange Professor Emeritus at the University of California, San Francisco. Review of Medical Physiology was first published in 1963. It hasbeen translated into 18 languages and has sold over 2 million copies worldwide. McGraw-Hill Professional ACCESSmedbooks.com The book contains predominantly black-and-white illustrations, with some color illustrations.
This Book Could Save Your Life: The Real Science to Living Longer Better
You Are What You Eat. Food And Diet Have An Enormous Influence On Your Health And Well-being, But Eating The Right Amount Of The Right Things - And Not Too Much Of The Wrong Things - Isn't Easy. But, ...As In Most Walks Of Life, Knowledge Is Power. This Book Will Empower You To Eat Healthily, Lose Weight, And Sort The Fads From Science Facts. This Is The New Scientist Take On A 'new Year New You' Book: An Eye-opening And Myth-busting Guide To Everything From Sugar To Superfoods, From Fasting To Eating Like A Caveman And From Veganism To Your Gut Microbiome. Forget Faddy Diet Books Or Gimmicky Exercise Programmes, This Is What Is Scientifically Proven To Make You Live Longer And To Be Healthier And Happier.
